Designed for sports like Football, Rugby, Hockey, Tennis, Running, Sprinting, Basketball, Sqaush, Netball etc.
These resistance bands are amazing because they can be adapted for use with multi-directional training.
Benefits of these bands:
- Strengthening – muscles, joints and bones
- Flexibility – more range of movement
- Plyometrics training – faster body movements
Introduction to Leg Resistance Band:
Workout at your desk:
What will you get:
- 2 x Yellow resistance band: 5lb*
- 2 x Blue resistance band: 7lb*
- 2 x Red resistance band: 13lb*
- 2 x Green resistance band: 19lb*
- 2 x Black resistance band: 23lb*
- 2 x Leg Straps
- Travel Bag